Thing 4 RSS

I've been through this before but haven't been back to it since. Hooray, I still have an account! Seemed like a good idea at the time, but I have a hard time keeping up with my e-mail, and the listserves, etc. At the blog suggestion from "heldmyw"I checked out Google Reader and I think it is a better product, as well. Is there an easy way to migrate?